611 Pennsylvania Avenue SE, #123, Washington, DC 20003
DC's Senior Aquatics & Swim Team
Look here for interesting technique videos and documents.
We start analysis with what is apparent. What most people see, or notice.
We realize that fact and make the adjustments beneath the surface, too.
We realize that people are different. . . differing body types, shapes and sizes. We, therefore, focus on optimum stroke mechanics for each athlete on an individual basis. We always begin with Alignment, balance and core rotation
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