Stroke Technique

Look here for interesting technique videos and documents.

On The Surface

"Different Strokes for Different folks

We start analysis with what is apparent. What most people see, or notice.

And Underwater

Because it's Not always obvious from above

We realize that fact and make the adjustments beneath the surface, too.

Video Stroke Analysis

The Works!

We realize that people are different. . . differing body types, shapes and sizes. We, therefore, focus on optimum stroke mechanics for each athlete on an individual basis. We always begin with Alignment, balance and core rotation

The

DC's Senior Swim Team