On The Surface

"Different Strokes for Different folks

We start analysis with what is apparent. What most people see, or notice.

And Underwater

Because it's Not always obvious from above

We realize that fact and make the adjustments beneath the surface, too.

Video Stroke Analysis

The Works!

We realize that people are different. . . differing body types, shapes and sizes. We, therefore, focus on optimum stroke mechanics for each athlete on an individual basis. We always begin with Alignment, balance and core rotation

611 Pennsylvania Avenue  SE, #123, Washington, DC 20003


DC's Senior Aquatics & Swim Team

Ph. (202) 724-4495: (202) 576-6436


Stroke Technique

Look here for interesting technique videos and documents.