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DC's Senior Aquatics & Swim Team

Ph. (202) 724-4495: (202) 576-6436

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Stroke & Turn  Training Page

Currently Under Development

Fina

FEDERACION iNTERNATIONALE NATACION AMATEUR

mail@dcwaterwizards.com

Downloadable USMS Rule Book

Zip file containing one large PDF file of the full rule book (14.7 MB)

Zip file containing one large PDF file of the "mini" rule book (2.5 MB)

Very Helpful Officials Training Videos Below

611 Pennsylvania Avenue  SE, #123, Washington, DC 20003